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Guided Meditation – Easy Meditation for Beginners Part 2 This is a guided meditation, meant for beginners, but it is also effective if you know how to meditate. It is best to ask someone with a calm and friendly voice to read to you the steps in mediation and follow the directions precisely. Guided meditation can bring you to a peace you may not have ever known in your life before, and being in that peace, all you do, all you wish, and all you are is possible This is a guided meditation, meant for beginners, but it is also effective if you know how to meditate. It is best to ask someone with a calm and friendly voice to read to you the steps in mediation and follow the directions precisely. Guided meditation can bring you to a peace you may not have ever known in your life before, and being in that peace, all you do, all you wish, and all you are is possible Guided Meditation 101 - Pre-Meditation Preparation Meditation. What is it? It is not easy to put into words exactly, but more of an experience. Meditation is that experience where one’s consciousness becomes engrossed and merged with the object of meditation. If you are an absolute beginner and are interested in meditation, the guided meditation below is for you. Meditation. What is it? It is not easy to put into words exactly, but more of an experience. Meditation is that experience where one’s consciousness becomes engrossed and merged with the object of meditation. If you are an absolute beginner and are interested in meditation, the guided meditation below is for you.