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Emililia Romagna, The Food Capital Of Italy Italy is the culinary capital of Europe. I'm sure the French and Spanish would argue that point but they wouldn't win. The British and Germans certainly wouldn't argue. Within Italy there is roughly twenty individual regions and each one has a different outlook on food. Learn To Read Food Labels Properly Knowing what is in the foods you eat is so important if you want to live a healthy lifestyle. Add Sardinian Food To Your Diet Sardinia, the island that lies farthest from the Italian mainland, is an isolated place. Surrounded by emerald green sea, blessed with majestic mountains and fertile plains, criss-crossed by cool mountain streams and clear rivers, this region, which is still relatively unblighted by tourism, must seem like paradise to the visitor Recipes For A Wonderful Chocolate Feast The health benefits, aphrodisiac qualities and incomparable taste of chocolate have been passionately championed for centuries. And if there's one thing that all chocolate lovers agree on, it is the pure pleasure one gets from eating it in its myriad forms. Learn To Cook The Italian Way In Italy The world is getting smaller by the year. Nowhere is out of reach nowadays. Every one loves telling holiday stories to friends and family about food they've eaten and what they've seen whilst exploring the far reaches of the planet. The Best Way To Cook The Italian Way I love cooking Italian food. I made no reservations about this, it's just what I love doing. I like all types of cooking but I always resort back to my roots and that of my family. Why You Should Have A Go At Making Your Own Sausages Are you fed up with buying the same old mass produced sausages that have no real flavour to them, are full of additives and preservatives as well as this you have no idea what meat has gone into the production? Why Italian Food Is Good For You In 2008 we live in a time of plenty, we have more disposable income than ever before yet we are more in debt than ever before, we have more leisure time than ever before yet we work harder than ever before. Which Italian Bread to Choose Bread is one of the most simple food stuffs within our diet and we take it for granted. If you're reading this from the UK then your idea of bread will be the horrible mass produced plastic wrapped loaf of sliced white bread that is full of additives and preservatives. Pasta Salad as Part of a Healthy Diet Every one loves pasta. The overall beauty of pasta is its versatility, from a basic tomato sauce to a carbonara or tomato and meatball sauce to a rocket, pesto and pine nut pasta salad you can't help but be tempted by one form or another. Sardinia, The Land Of Beautiful Bread Sardinia is a very insular island, traditions and recipes have been handed down through generations. When in Sardinia I look forward to nothing more than waking in the morning and taking a stroll down to the local bakery to collect my traditional Sardinian bread for my breakfast and lunch. Eating With The Family, The Italian Way Food is everything in Italy, it's what brings the family together to sit a round a table after a long day working or at the beach. Meal times are where extended families will sit for hours discussing life, family matters, Italian politics (always popular) and the world as a whole. Why You Should Know More About Nutrition Most of us like to think we know about nutrition, but do we? We know we're supposed to eat fruit and vegetables and yet fast food is more popular than ever and we all know that we are supposed to drink over 1 1/2l itres of water a day and yet soft drinks sell more than ever.