Irregular Period Treatment and Some Great Herbal Solution for Irregular Period - By: dr. sarkozy mikal

Irregular periods are simply those that are not regular. If you suffer from irregular periods, you simply will not know when your period is going to appear. Cycles can vary from 23 to 35 days, but they are classed as regular if your periods occur at roughly the same time each cycle.

So, even if your periods are, say, 35 days apart instead of the usual 28, but they always appear at day 35, they would be classified as being 'normal'. Irregular periods can be extremely difficult or even impossible to track.

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Irregular periods are often one of the first signs that a woman is approaching menopause.

Though the exact symptoms of irregular periods vary depending on a woman’s unique cycle, virtually all women will experience irregular periods for three to ten years before periods stop completely. In fact, only 10% of women reach menopause without any irregular periods.

Sometimes, irregular cycles point to a more subtle hormonal imbalance, but you may still be ovulating month to month. Just that your ovulation day varies greatly. If you're ovulating, you may be able to get pregnant without the help of fertility drugs.

Women who have a malnourished diet, weight problems and other weight related issues such as anorexia and bulimia often suffer from irregular and skipped periods. Extreme levels of physical and emotional stress can also cause irregular periods.

As a generic treatment for skipped or irregular periods, you should try and regulate your routine and bring in an active and healthy routine of a balanced diet and adequate exercise and rest.

While it is important to exercise you should not over do it since that can lead to strain on the essential organs and hormonal changes. You could try relaxing exercises and practice meditation and yoga which can help to restore your natural menstrual cycle.

Treatment for Irregular Periods

Your gynecologist will refer to your medical history and conduct a physical examination. As irregular menstrual cycle is treated according to the cause, it is determined with a blood test, ultrasound and biopsy.

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Often hormonal imbalance will be the major cause for irregular periods, which can be treated with appropriate drugs or hormones. Surgical removal of polyps or fibroids may also be done, if required.

Treatment for irregular periods is also based on your plan for children. If you decide to have pregnancy, then a hormonal contraceptive or supplement will be prescribed to regulate your menstrual cycles.

Home Remedies for Irregular Periods

1. Asafetida is widely known for its beneficial effects in regularizing the problem of irregular periods.

2. Women who are anemic suffer a lot during menstruation. Sesame seeds offer relief from pain during menstruation. Add one tablespoon of sesame seeds in one glass of water and boil it. Allow it to cool and strain the mixture. Drink this water twice a day during menstruation.

3. Avoid fried foods, caffeinated drinks such as tea, coffee, and colas and meat and alcohol during menstruation as it can disrupt the natural cycle of your body.

4. Drinking the juice of bitter gourd everyday can also help to regularize your periods.

5. Drinking fennel seeds mixed in a glass of water is also recommended for restoring regular periods.

6. Grind one teaspoon of radish seeds and mix with buttermilk. Drink this mixture every day.

7. Consuming grape juice daily is also recommended to restore regular periods.

8. Drink a glass of carrot juice everyday for three months. This herbal remedy helps in treating an irregular menstrual cycle.

9. A combination of mint powder with a tablespoon of honey should be taken two to three times a day to treat irregular menstruation.

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