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How to prevent heart problems. Women and heart attacks symptoms. Natural treatment for heart palpitations. - By: Rickey Alibone

The heart is a muscular organ, which is unusual calm. It works day and night in any weather, under any circumstances. Only seconds of rest for him are the only moments of time (diastole). Heart, of course, would not have coped with such a titanic work, if not have assistants. And aides are numerous heart muscle twitch of the body, which squeezes the blood and lymph from the small vessels, distilled stagnant interstitial fluid. If you do without the lyrics, the heart muscle is normal pump, pumping blood in large vessels. These vessels are becoming more and more crushed down to the smallest capillaries. It is in the capillaries of the gas exchange occurs. Here, cells are removed from the blood nutrients and oxygen and give the slag and carbon dioxide. If we calculate the working time of the heart in the day, it turns out that 12 o'clock it works and is in tension (systolic) and 12 hours - is resting (diastole).
Difficult for our heart, and it does not always stand up crazy rhythm of human life. What leads to rapid wear of the heart muscle and to the emergence of diseases of the cardiovascular system? In science, there is such a thing as "risk factors". Look at what it is.
Risk Factors - this unusual work conditions that we create to their hearts.
- Unbalanced diet and excessive consumption of sugar, salt and fat people are already at 30-40 years of age suffer from diabetes, obesity, atherosclerosis and hypertension;
- The abuse of alcohol (even if a person consumes 50 grams of pure alcohol a day) people suffer from hypertension in a few years;
- Carbon monoxide in tobacco use, part of the smoke binds with hemoglobin in the blood,
Displacing oxygen, resulting in all organs and systems loses a certain amount of oxygen and suffer from hypoxia. For indemnity heart has to strengthen its work, and it quickly wears out.
In addition, nicotine destroys vitamin C (ascorbic acid), which is required for all cells in our body. Demonstrated that people who abuse the consumption of salt several times more frequently suffer from hypertension.
All of the above risk factors contribute to the rapid wear of the heart muscle and lead to early emergence of "heart" diseases.
Symptoms of heart disease.
Heart attack (myocardial infarction or MI)
Symptoms may include:
Discomfort, pressure, heaviness or pain in the chest, arm or behind the breastbone
Discomfort, which gives the back, jaw, throat or arm
Fullness, indigestion, feeling of choking (may feel like heartburn)
Sweating, nausea, vomiting or dizziness
Severe weakness, anxiety or shortness of breath
Accelerated and irregular heartbeat
During a heart attack symptoms usually last 30 minutes or longer and do not become easier after the holidays and receive oral medications (medications taken by mouth). Symptoms may begin with mild discomfort, which develops into severe pain.
Some people suffer a heart attack without any symptoms ("silent" MI). Silent MI can occur in anyone, but more often it occurs among diabetics.
If you feel that you have a heart attack, DO NOT WASTE YOUR TIME. Call emergency services (call 103). Emergency care for a heart attack is very important to reduce damage to your heart.
Since the different types of heart disease, many symptoms can be similar, you should visit your doctor to you to establish the correct diagnosis and appropriate treatment.
There are many many drugs used to restore heart rhythm. For example: Atacand without prescription - Atacand (Candesartan) treats high blood pressure and heart failure.
Preventing heart disease
Changing lifestyles - the best way to prevent complications or reduce the risk of heart disease. The main ways to reduce the risk of heart disease should control it is you, not your doctor.
If you have coronary heart disease, follow the recommendations on health, which gives you your doctor is very important if you want to improve or to prevent possible complications. If you notice any changes in the state of health, you may need further diagnosis or treatment. Marked decrease in mortality from heart disease over the past 30 years was due not so much the introduction of new treatments, and increased attention to risk factors.
Everyone should adhere to the following measures to reduce the risk of heart disease:
1. Stick to a heart-healthy nutrition and health: it is an essential step to reduce the risk
2. Umenshite level of fat intake: calories derived from fat should be less than 30% of all consumed calories per day. That is, an adult should consume in a day less than 60 grams of fat
3. Reduce blood cholesterol levels to recommended levels, especially LDL cholesterol: it prevents the appearance of platelets in coronary arteries
4. Regulyarno Exercise regularly: this will reduce the risk of heart disease. Exercise strengthens the heart, help him work more efficiently, they reduce blood pressure and bad cholesterol (LDL), increasing at the same time, the level of good cholesterol (HDL). Consult your doctor before you make a program of exercises. American Association for the problems of the heart do recommend at least 3-5 times a week for 30 minutes a day
5. Brosayte smoking: this, you ensure yourself a decisive advantage to the disease. 3 years after quitting, the risk of heart disease becomes the same as a non-smoker. Doctor can help to stop smoking, taking control of the change in your lifestyle. Also, some people quit smoking help to certain medications
6. Control your blood pressure and diabetes: if you have diabetes, watch blood sugar levels every day. You will need to know their performance glycated hemoglobin HbA1c, is a unit, which measured the level of blood sugar rate should be less than 7.0
7. Every day, take a small dose of aspirin: it may reduce the risk of heart attack. Aspirin can cause bleeding, so you first should consult a doctor.
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Check the availability of medicines in stock, you can directly from online pharmacies.
More and more people use the Internet to purchase drugs.
If the issue is serious diseases, in an ordinary drugstore - not always possible to find the right drug or drugs
That can sometimes be vital to the patient.
And you can use the services of online pharmacy, because on the Internet to find and order the necessary can be a lot easier
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About the Author

More and more people use the Internet to purchase drugs. If the issue is serious diseases, in an ordinary drugstore - not always possible to find the right drug or drugs that can sometimes be vital to the patient. And you can use the services of canadian pharmacy no prescription needed , because on the Internet to find and order the necessary can be a lot easier than to circumvent all the pharmacies in your area, order, and then wait until you bring the goods.

Article Directory Source: http://www.articlerich.com/profile/Rickey-Alibone/186069




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