How to Jump Higher Increase Vertical - By: Jacob Hiller

Hello this is Jacob Hiller with The Jump Manual, we’ve got a brand new interview out and its available on the blog you can check it out the interview is with Mike Nelson and I ran into him when I was looking for some information on Static Stretching just doing some research on that. There’s quite a bit of research out and there also quite a bit of buzz everyone telling you, your gonna loose your vertical if you engage in static stretching so well go over that topic in depth and you can form your own opinion that will definitely more coming of that subject and if you can give your own opinion live it on the blog. The link to this is down below its a long URL that I don’t want to list it here so just go below, click on the link check out the interview with Mike Nelson we also talked about energy drinks if should you be taking them, should you not be taking them. Mike Nelson got some interesting stuff, he is a PHD candidate right now and his dissertation is on energy drinks and whether or not they are effective or whether or not you should use it so interesting stuff. He also has a lot of field experience, some experience in the health and been to a lot of seminars and talked to a lot of good people so he’s got a good information. You can listen to the interview on the blog or you can download it on your IPod. That way you are not tethered to your internet and your computer and all that kind of stuff. So anyways hope you enjoy, I also have some new info coming out to you coming soon hopefully to have another video out for you tomorrow at least 1 tomorrow hopefully maybe 2 so talk to you soon hope you enjoy the interview.

About the Author

Jacob Hiller is the creator of The Jump Manual, a vertical jump program that has been featured on ESPN and in Fadeaway and Men's Health magazines. Jacob started as an aspiring high school athlete who was always on the search for safe and effective means to improve his own performance. Disappointed with the mediocre training he was provided in high school, college, and on the internet he, like so many other athletes, had tried nearly everything. Not willing to believe he had reached his physical potential, Jacob started poring through research concerning strength, quickness, and neurological recruitment, as well as formulating new ideas in applying scientific principles into a systematic routine that any athlete could employ. The results came quick, and soon Jacob had attained a 44 inch vertical from a two-step approach. Athletes participating in the program were achieving gains quickly, many in excess of 15 inches. There was eventually a much higher demand for his services than he could provide one on one. As the buzz increased and local athletes witnessed the results, Jacob realized the need for publishing the program. In the first month that The Jump Manual was available to the public, hundreds of testimonials rolled in. Testimonials continue to arrive each month. Jacob is currently touring globally and promoting The Jump Manualâ€™s training methods as well as training with top athletes and coaches all over the world. Jacob has the valuable opportunity to freely exchange ideas with top coaches and bring the newest training techniques, methods, and research to Jump Manual clients as he makes updates to the system available to current athletes in real time. It is Jacobâ€™s mission to change the face of vertical jump training so that every dedicated athlete can have access to effective and safe vertical jump training in order to reach his or her maximum explosion potential. Jacob supports further research for safer and more effective training methods, and has been recognized by many athletes and coaches internationally as an authority on vertical jump training. Jacob received his personal training certification from the American Council on Exercise.

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