How to Avoid Drink Hangovers - By: BobM

The only way to avoid nausea, dizziness, headache and that overall “feeling like trash” is giving the bottle a break. No matter how much we love our liquor, livers of men all around the world say “enough” at some point. Even when we understand the terrible aftermath of drinks from past nights, there is just something so enticing about a clear sky night and a nice drink in our hand. After all, having a good drink – in good company or alone – is something most men enjoy. But even after years and years of drinking and beyond, men still deal with the same old problem: how do we get rid of a hangover?

While having a round of drinks with friends at the local joint, there are certain things that just scape our minds at the time. Excessive drinking not only impairs our capacity to react to those situations around us, but in many a man liquor can alter personalities and cause conflict – bar fights are known by all. The jealous become uncontrollable, the sad become flowing cascades of tears, the introvert become autistic. The loud become the loudest. Continuous alcoholic abuse and intoxication also causes health problems like liver and heart failure, among with other serious conditions. In men, excessive drinking can lead to erectile dysfunction – generic Viagra not being an option to solve it while drunk.

Hangovers, many men’s day-after reality, are caused by the dehydrating effect of alcohol in our favorite poison. Alcohol causes all the classic hangover symptoms: dry mouth, terrible headache, aching stomach, weak limbs and incredible intolerance towards light and sharp, loud sounds. Hangovers pretty much make you feel like a worthless piece of human flesh. All you want to do is stay in bed, with the world around you on mute until the end of days.
However, hangovers happen when we least expect it. We go out for drinks after the office, eat poorly and end up with a hangover on a Thursday morning. Sucks. The thing is some factors have a say in your alcoholic endurance. How tired we are, how much we ate, what size we are; all of these can determine whether we fail or win the hangover battle.

Body Weight matters when it comes to hangovers. The less you weight, the more likely you are to get a hangover from less drinks. Your body has a lower capacity to assimilate alcoholic intake. Ounce per pound ratio, let’s say. In addition to size and mass, you are bound to suffer from a hangover if you choose to drink excessive amounts of alcohol within a shorter amount of time. Again, you are overdoing your ounce per pound proportion.

Even when experts stand by the fact that no hangover remedy is truly effective – except for preventive behavior (i.e. avoid over drinking) – home remedies that have even turned into urban legends are prowling the streets. Some of them are said to prepare the stomach and liver for nights of heavy drinking, some are weird concoctions blended to make any stomach turn. These include the famous hair-from-the-dog-that-bit-you: drinking to kill your hangover; blended mixes including eggs, hot sauce, fruit and other disgusting combinations.

Drinking gallons of water, vomiting before going to bed, alternating alcoholic and non-alcoholic beverages while your night lasts, drinking one spirited drink per hour on a night out, having a full stomach before you go out, and many other remedies and preventive steps can help you cope.
Just be prepared. No one likes the smell of vomit on their bed or bathroom floor – or hair, or clothes, etc.

About the Author

Hey friends, Bob miller here, an associate author with Trustpharma.For any type of health related information, i am here for you guys.

Article Directory Source: http://www.articlerich.com/profile/BobM/65098

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