Heart Problem and Natural Cure for Heart Problems - By: dr. sarkozy mikal

The heart is the center of the cardiovascular system. Through the body's blood vessels, the heart pumps blood to all of the body's cells.

The blood carries oxygen, which the cells need. Cardiovascular illness is a group of problems that occur when the heart and blood vessels aren't operational the way they should.

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The heart is a muscular pump in the chest. Throughout life it beats incessantly and rhythmically to send blood to the lungs and the rest of the body.

The normal heart weighs about 10 1/2 ounces and is about the size of your fist. It beats 60 to 120 times a minute, depending on whether you are excited or resting.

The only sure way to detect heart disease, in particular in its early stages before serious complications occur, is through a comprehensive assessment from a licensed physician or health care professional and regular medical care.

A blockage in the heart's arteries may reduce or totally cut off the blood supply to a portion of the heart.

This can cause a blood clot to form and totally stop blood flow in a coronary artery, resulting in a heart attack (also called an acute myocardial infarction.

Most heart attack symptoms begin slowly, with mild pain or discomfort, while some heart attacks are sudden and intense. Often the people exaggerated aren't sure what's wrong and wait too long before getting help. Here are signs that can mean a heart attack is happening:

Heart Diseases Symptoms

1. Discomfort, pressure, heaviness, or pain in the chest, arm, or below the breastbone

2. Discomfort radiating to the back, jaw, throat, or arm
3. Fullness, indigestion, or choking feeling (may feel like heartburn)

4. Sweating, nausea, vomiting, or giddiness

5. Extreme weakness, anxiety, or shortness of breath

Heart Treatment

1. Take a low-dose aspirin tablet (160 or 325 mg) every day. Aspirin increases the risk of bleeding in some people. Ask your health care provider before taking daily aspirin.

2. If you smoke, quit. This is the single best lifestyle transform you can make. After 3 years of not smoking, the risk of heart disease drops to the level of a nonsmoker.

Your health care provider can help you quit smoking from side to side behavioral changes, medications, or use of nicotine substitute products.

3. Control blood pressure. Uncontrolled high blood pressure is one of the most common causes of heart disease.

4. Control diabetes carefully. Uncontrolled diabetes increases your risk of heart disease, heart attacks, and circulation evils.

Home Remedies for Heart Diseases

1. Follow a lacto-vegetarian diet low in calories and sodium with emphasis on fruits, vegetables, seeds and whole-grains.

2. Sunflower, safflower and corn oil decrease cholesterol levels.

3. Yogurt, Alfa, garlic, fruits like apples (for weakness of heart), pineapples, pomegranate, custard apples and oranges, and coconut water tone the heart.

4. Grapes are useful against heart assault, heart pain and palpitation.

5. Teaspoon of raw onion juice first thing in the morning will normalize blood cholesterol levels.

6. Vitamin E found in outer leaves of cabbage, green vegetables and entire meal products improves circulation and function of the heart.

7. Vitamin B found in whole grains and others are important for heart and circulatory disorders.

8. 1 Tablespoon of honey after food prevents all heart troubles, palpitations and cardiac pain.

9. Gooseberry is careful effective home remedy.

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