Health Conditions Associated With Obesity - By: Abdullah Salim

The success of the TV show “Biggest Loser” has brought the dangers of obesity to the American public. The show follows overweight contestants who vie to lose the greatest amount of weight over a set period of time. The show follows the participants through the trials and tribulations associated with the difficult task of weight loss, while demonstrating healthy eating and exercise habits. Although most individuals do not have the luxury of a personal trainer, or the ability to exercise as many hours per day as do the contestants, the healthy habits demonstrated do indeed highlight the significant benefits of a healthy diet and exercise regimen.

The Dangers of Obesity
Obesity is key risk factor for many dangers, not the least of which is an elevated risk for heart disease, stroke, and type 2 diabetes. Each pound of fat contains between 100 and 500 miles of capillaries, depending upon the estimate. Even using the lower figure, the heart of an overweight individual might require blood to be pumped through an additional 5,000 miles of blood vessels! The liver of an overweight or obese individual also quickly becomes impaired, usually resulting in non-alcoholic steatorrhoeic hepatosis, or fatty liver disease. In this disease, healthy areas of the liver are replaced by adipose tissue, which does not serve the same function as healthy liver cells, namely that of cleansing waste from the body. Once the liver becomes impaired by fat, the risk of developing numerous diseases rises, particularly autoimmune diseases and type 2 diabetes.

High cholesterol is also common amongst overweight and obese individuals, and the cholesterol-lowering drugs that many are prescribed place an additional burden upon an already impaired liver. Women must exercise particular care, especially those planning to have children. Obesity places women in a new risk category for pregnancy. Obese women have a higher incidence of complications for both mother and fetus. The mother may develop gestational diabetes or pre-eclampsia, a high blood pressure condition that can be quite severe if left untreated. Obese women are also at much higher risk for caesarian deliveries, with the attendant risks associated with anesthesia and surgical procedures.

Lesser Known Heath Risks
Another danger wrought by obesity is sleep apnea. This condition causes an individual to stop breathing for short periods while sleeping. Daytime fatigue is increased, further straining the body. Fatigue stresses the immune system, so obese individuals typically suffer from a host of issues and illnesses. One very common condition, though not necessarily related to sleep apnea, is osteoarthritis. The excess weight an obese individual carries presses upon joints. Osteoarthritis typically appears first in the knees, back, and hips, making movement difficult and painful. Once movement becomes painful, the obese individual typically avoids exercise, further exacerbating the already difficult process of weight loss.

As mainstream doctors become more familiar with obesity and its effect upon all factors of daily life, the list of health dangers it poses lengthens. From an increased risk of various types of cancers to sleep apnea and type 2 diabetes, obesity threatens every aspect of health. Losing extra weight – and subsequently regaining health – should be a goal for anyone who wants to look and feel better, much less to reduce the risk factors for many diseases and illnesses. A great way to do that is to follow a nutritional cleansing program.

Nutritional cleansing has been shown by abundant anecdotal evidence to drastically reduce the level of obesogens present in the body. With the absence of these toxins, the body no longer needs to hold on to the associated fat needed to protect its vital organs. Isagenix Cleansing Programs will give you the head start you need

About the Author

Hilory Wallk For more credible information and resources on weight loss, please visit: UltraFitnessDynamics

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