Health Condition Index - By: Steve Clis

The majority American's states of health are very fearful. They smoke and drink too much, and they are too fat with less exercise, eating so many junk food. I will introduce the brief healthy state of Americans in this article. Then you may come to know that it is time to make exercise now.
Like middle-aged men, American young generation even cannot run to the distance between the two streets, and can not breathing after a floor climbing. The extent of talent will achieve to their forties when in the twenties.
The experience of a criminal case lawyer Neil Carver in Philadelphia is very typical. Carver has a thin and high stature with a strong figure, but he was in poor health in his thirty-year-old. He told to me in the past: in a evening, I took my two children upstairs in my arm, putting them on the bed. I was too exhausted to almost suffocated. I said to myself that I have to do something in this respect. Then Carver began to running. He has run for seven or eight years. Today he not only can participate in eight miles race, but also spend some time with his wife and children in climbing the New Hampshire's rugged Presidential Range in every summer.
Even the body condition of American kids is bad. A school in Massachusetts, in the fifth grade class of fifty-three kids, only eight students can get the President's health award for their good health condition. In Connecticut, only two students' healths are qualified among forty students in a class. Not long ago, in Massachusetts general hospital, a study showed that in nineteen hundred students in seventh grade, fifteen percent students' cholesterol levels are too high, and 8 percent students have high blood pressure. These two kinds of symptoms can lead to the likelihood of suffering cardiopathy and encephalorrhagia. We are increasingly keen on the exercises, but the condition of our kids' health are still bad. Michigan University for the American Education Head office made a research in twelve million young people aged ten to sixteen, discovered that decade there are not any improvement in the physical, response capacity and speed. The sole exception was the durability of girls lightly increased. At first, the situation of doctor counselor's health is too bad to destroy our hope. Some times ago in southern California, 58 doctors made a physical examination, but most of their health is poor. They have one of every five people smoking, every three people have two persons to overweight, every four people have one person to have hypertension; one in every five people in the exercise ECG is unmoral, more than half of people have excessively high blood fat. The body condition of them can show the attitude of one of my friend; and he is a young physician smoking heavily. He said to me: I am not worried about on lung cancer because there must be a cure when I get it.
So it is not tool late to start exercise now, the earlier, the better.

About the Author

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