Health & Fitness:Anorexia - By: naturaltreatmenttips

Anorexia

In simple terms, .Anorexia is extended disorder of eating because of loss of craving differentiated by tremendously low body weight, a compulsive fear of gaining weight and indistinct body representation (figure).

In Anorexia person have no desire to eat so it turns into the loss or lack of craving that directs to major decline in weight and person efforts to become thin.
Anorexia is a total aversion for food. Anorexia is a serious psychological disorder. It is a situation in which person crosses beyond out-of-control dieting. The person having anorexia, mostly a girl or young woman, primarily begins dieting to lose weight. Over a period, the weight loss turns into a mark of control and mastery. They racing to become so thinner and these desire turns into Anorexia.
Due to emotional disorder they always think about gaining weight worry about control and fears about the body figure. The desire of having very slim figure keeps on the continuous cycle of limiting eating, often to a point shut to hunger. This becomes a mania and is similar to an addiction to a drug and ultimately it turns into anorexia.
Anorexia can be severe and it is also called anorexia nervosa. A person who suffers from Anorexia is called as anorexic. Commonly there are two types of anorexia. One type is extreme dieting and exercising and other type is purging and binging. Purging is the use of vomiting or supplementary methods to empty stomach. Binging is the method of eating unusually large quantity of food in short time.

Causes of Anorexia

There are more causes of anorexia. Some of them are following.

o A mania of about image to be slim
o Excessive diet ( out of limit )
o Childhood abuse
o Control issues
o Brain maturation
o Psychological issues like depression, stress levels or stressful events in
Life, physical or sexual abuse, low confidence etc.
o Family atmosphere
o Society and family factors
o Biochemical factors
o Genetic predisposition
o Cultural influence
o Psychiatric disorders
o Life transitions (ups and down) such as breakup of a relationship, sudden death of loved
one, failure beginning in work or school.
o Perpetuating factors like to be perfect in figure, feeling anxiety about gaining weight,
emotional disturbances or needs.
o Having eating and digestive problems in the stage of early childhood

Signs or Symptoms of Anorexia

Following are the signs or symptoms of Anorexia:

o Anxiety
o Constant Exercises
o Compulsive ness about calorie intake
o Assessing Everyone
o Loss of at least 3 consecutive menstrual periods (in women).
o Food Obsession ( Mania )
o Weakness
o Major life stressor
o Brittle Skin
o Loss of bone power
o Feeling out of control
o Breathlessness
o Physical changes
o Moodiness
o Excessive sensitivity to cold
o Depression
o Hopelessness feeling
o Poor reminiscence
o Poor decision power ( time-consuming thinking or confused )
o Yellowed and dry skin, dry mouth or thinning hair
o Vomiting after eating
o Having many illness
o Irregular heart rhythms

Home remedies for Anorexia

Consuming 2 or 3 oranges in a day is very effective remedy for anorexia. One should eat at least 1 orange in breakfast. It gives you the extra benefit and very helpful home remedy for anorexia.

Prepare a paste of fresh Ginger. In ½ teaspoon paste mix a drop of lime juice and add some salt for taste. Consume this twice in a day for 1 week. It is very beneficial and good Home remedy for anorexia. It increases the desire for food.

In 1 cup of water, boil 2 or 3 cloves of garlic, after straining it add half lemon juice and sip it two times for 7 days. This is very good Home remedy for anorexia.
The most useful in fruits-Apple is another beneficial home remedy for anorexia. Apples are full enriched with vitamins and minerals which help in digestion. Eat apples and then drink a cup of milk and add some drops of honey in it. It is one of the best home remedy for anorexia.
Sour grapes are very effective home remedy for anorexia. The juice of grapes is used in kneading the flour before preparing “Roti” or “Chapati”. It will tone up the stomach and recover the craving.
Prepare a mixture of fine paste of 5 black pepper add honey and consume this paste on an empty stomach early in the morning.
Consuming uncooked (raw) tomato will help to increases appetite to some level and this is a simple home remedies for anorexia.
Use few slices of pineapple in breakfast on regular basis. It will help you to feel craving for food throughout the day. This is the finest treatment for anorexia.
Consume walnuts minimum 20 grams everyday to build your memory sharp.
Consume the green vegetable or salads in the daily meals.
In Ayurveda ‘Ghee’ is one of the finest foods for increasing the desire for craving. Use “Ghee” in your meals in some amount it will increase the digestive fire without disturbing any of the other physical systems. It is a very beneficial home remedy for anorexia.
Consume vegetable soup with black pepper and rock salt as per taste will increase the appetite. If you are non-vegetarian, consume chicken soup by adding ginger juice and black pepper in recipe.
Prepare a tea from rosemary leaves and sip this tea two times a day. It will help to improve your memory.
Eat basil leaves after cleaning two times in a day, early in the morning and then after in the evening. It is helpful to recover memory.

Consume lots of fruits in daily routine such as figs, oranges, raisins, grapes, etc. These types of fruit provide the boost essential for the brain to function well.
Eat salad garnished by pinching the rock salt and squeeze the half of the lemon with the taste of black pepper. Eat salad 10 minutes before you take your meal. It may include tomatoes, cucumber, cabbage, capsicums and beets.
To recover from anorexia, a person should take horseradish as it is a good craving tonic. It can be a beneficial treatment for anorexia.
Prepare a tea from the leaves of sage and sip it on regular basis. It is very effective and will help you to improve the concentration. This is really good and beneficial home remedy for anorexia.
Use to eat some spicy food two or three times in a week because it contains high cholesterols. It is helpful in increasing appetite.
One of the best methods to increase the appetite is Yoga. Yogas like ‘Pavanamuktasana’ and ‘Vajrasana’ would help in raise your appetite. Acupressure is another good alternative for increasing the appetite and very effective.
Consuming lots of almonds would make your brain sharp and strong. Keep the almond in soaked water overnight and next morning remove red coating and then eat them. It’s also possible to make paste of these almonds by mixing sandalwood and butter as it would make active your brain cells.
Drink water maximum as it is useful to cleanse and manage the digestive system and very easy and helpful in curing the crisis of anorexia. This is a beneficial Home remedy for anorexia.
Herbs like marjoram, centaury, chamomile, gentian, hawthorn, myrrh, sage, wormwood, thyme, hops, lavender, yarrow, tarragon etc. increase the desire for eating. These herbs are very effective and useful home remedies for anorexia.
Through Meditation and Yoga you can make your mind more attentive and make your reminiscence sharp.
Avoid more over drinking such as coffee, soft drinks and alcohol as they have bad effect on health and your brain too. Prefer home cook instead of processed foods.

Find information and treatment for Anorexia Natural Treatment Tips, Anorexia Home Remedies, Symptoms, Anorexia Ayurveda Treatment Guideline, Anorexia Causes DetailsAnorexia Natural Treatment Tips, Anorexia Home Remedies, Symptoms, Anorexia Ayurveda Treatment Guideline, Anorexia Causes Details

About the Author

Find information and treatment for Anorexia Natural Treatment Tips, Anorexia Home Remedies, Symptoms, Anorexia Ayurveda Treatment Guideline, Anorexia Causes DetailsAnorexia Natural Treatment Tips, Anorexia Home Remedies, Symptoms, Anorexia Ayurveda Treatment Guideline, Anorexia Causes Details

Article Directory Source: http://www.articlerich.com/profile/naturaltreatmenttips/94941

Additional Articles From - Home | Disease & illness | Anorexia