Hair Protein Tips and Home Remedies for Dry Hair - By: dr. sarkozy mikal

Well, you are not the only one who will be surprised if asked to give your body simple exercises for healthy hair. As already mentioned above, hair generally reflects your health. Only a healthy body can have healthy hair. So we suggest you to do regular exercise to get healthy hair.

Exercises need not be very strenuous nor do they need to include lifting weights with your hair. All you will need is a jog or walk for around 20 minutes per day followed by some stretching exercises to keep your body fit and fine.

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Not only these exercises increase the flexibility in your body, they make sure that your body performs its functions properly.

A protein hair treatment is a type of hair conditioning treatment that is believed to strengthen the hair. While many beauty experts believe that hair needs additional protein in order to remain healthy and strong, this belief is debatable.

People who use styling products, hair colorant, or heat-induced styling tools may have hair that is brittle and damaged, but this doesn't necessarily mean that hair requires protein in order to reverse damage.

Even though there are many different beauty products on the market that claim to revitalize hair, the fact is that hair is dead.

This is why cutting one's hair does not result in any kind of physical pain. Therefore, attempting to add life to hair is somewhat futile, since hair cannot be revived.

Protein treatments can improve the appearance of your dry, damaged hair. A home protein mask can smooth the hair shaft, adding shine and reducing frizz and flyaways.

While you can purchase protein-based conditioning treatments at the drugstore or salon, home remedies based on eggs are an affordable and convenient alternative.

Hair Protein Treatment

Take out medium bowl and add together all ingredients: Alma Powder, V05 creme conditioner (or similar) 1 egg

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Stir mixture until it is thick and completely mixed. Note: If your hair is not as long in length and thickness you can use 1/2 of all the ingredients listed in step 1

Apply mixture to dry hair, part hair in 4 parts and apply one section at a time. Apply mixture as if you were adding a perm or color to your hairs new growth and ends. Completely cover hair.
After you have fully applied mixture, leave on hair for 20- 30 minutes.

Home Remedies for Dry Hair

1. To a cup of coconut milk add two tablespoons of gram flour. Apply on the scalp and massage gently. Rinse the hair after five minutes. Use this method once a week. This is very good and effective home remedy for dry hair.

2. Make a conditioner by mixing one tablespoon of castor oil, one tablespoon of glycerin, a teaspoon of cider vinegar, a teaspoon of protein to a tablespoon of mild herbal shampoo. Apply it on scalp and leave it on for 20 minutes and rinse the hair.

3. Massage the scalp with warm almond or olive oil.

4. Add a teaspoon of violet oil to the coconut oil and heat it for few seconds. Massage the scalp at night and shampoo the hair next morning. Follow this procedure twice a week for soft and shiny hair. This is very helpful home remedy for dry hair.

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