Getting Cold Sores and Reducing the Blister Quickly - By: Rosie Wallace

Did you ever have that awful feeling that you know your getting a cold sore? It starts with some people as a little tingle that feels like an itch. For others they notice a tiny bump on the lip that foreshadows the full eruption of the cold sore blister. It is frightening because you know it can last seven to ten days and that a few of those days will mean that it can also bleed when you are eating or smiling when it cracks.

First of all, cold sores that occur on the lip or mouth area are herpes simplex virus one. This is in distinction from herpes simplex 2 which is in the genital area. You may have gotten initially through a kiss, sharing some personal item with another person or even just the ultraviolet rays of the sun that hit your lip due to sunbathing. That is how I got my cold sore and I really regret sunbathing without using sunscreen on my lip.

It is contagious so you want to be careful around others. There are both prescription and over the counter remedies that help to ease the pain and the size of the cold sore so it will resolve faster. Also, stress can cause as well as aggravate them so be sure to get to sleep early before exams and not burn both ends of the candle.

Taking lysine can be helpful to stop recurrences or to reduce them. This is an amino acid that you can find in drug stores, supermarkets as well as health food stores. We need the right amino acid balance and many people have too much argine via chocolate, peanut butter and other foods that then make us deficient in the amino acid lysine. A supplement is a good way to check this problem.

We often forget to moisturize our lips but that is important , especially to prevent cold sores there. Be careful in the summer time as it's easy to forget how much the sun is shining on your face when you are watching a sports game outdoors of baseball. Always use spf of 15 or higher on your lip area and wear a cap if you are likely to get herpes blisters. The skin on your lip is very susceptible to the sun so don't ignore this. Once there is a fever blister there, it is easy to get them back again on the same spot as the skin is now vulnerable.

About the Author

Learn more about Natural Remedies for Fever Blisters and ways to understand and relieve other common Itchy Skin Rashes .

Article Directory Source: http://www.articlerich.com/profile/Rosie-Wallace/61010

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