Forgetfulness Cure for Home Care for Forgetfulness - By: dr. sarkozy mikal

Occasional memory lapse like forgetting where the car is parked are not signs of early Alzheimer's, but doctors still aren't entirely sure how much forgetfulness indicates a greater risk of developing the full-blown disease.

The problem isn't that you can't keep in mind where you put your keys from time to time, it's that once you find the keys, you still can't recall that you put them in that spot. The problem isn't forgetting a single scheduled time, but a pattern of blanking on important events or responsibilities.

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Your wife may forgive you for forgetting the date of your anniversary, thinking it to be a trait of men in general, but you may not be lucky an adequate amount of if your forgetfulness start affecting your day-to-day life.

“Forgetfulness has become a common problem among young people nowadays,” says psychi atrist Sameer Parikh, adding, “The most common reason being the inability to sustain attention and concentration thereby not having an adequate registration of cues in the memory banks.”

Cause of forgetfulness: If you don’t have any medical history then reasons like stressful lifestyle, the need to do too many things at a time, despair, grief, terror, shock and anxiety can lead to temporary forgetfulness among youngsters.

Many older people worry about fetching more forgetful. They think forgetfulness is the first sign of Alzheimer's disease. In the past, memory loss and mystification were considered a normal part of aging.

However, scientists now know that most people remain both alert and able as they age, although it may take them longer to remember things.

A lot of people experience memory lapses. Some memory problems are serious, and others are not. People who have serious changes in their memory, personality, and behavior may suffer from a form of brain disease called dementia.

Dementia seriously affects a person's ability to carry out daily activities. Alzheimer's disease is one of many types of dementia.

Treatment of Forgetfulness

The treatment of forgetfulness requires the involvement of a multidisciplinary team that comprises of neurosurgeons, psychiatrists, and family physicians.

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Medications are prescribed to reduce underlying conditions such as agitation, anxiety, depression or sleep disorders.

Antipsychotics such as haloperidol, chlorpromazine, olanzepine and antidepressants such as doxepin, imipramine and fluoxetine are prearranged for behavioral problems.

Antianxiety and mood stabilizers are also recommended for the treatment. 1 Healthy diets are essential for overall good health.

Home Remedies for Forgetfulness

1. Eat a nourishing, balanced, diet and skip all the junk, processed, and fried food. Good food is needed to nourish the brain.

2. Nutritional deficiencies, especially of the B complex and amino acids, add to memory loss. Obtain your proteins from brewer's yeast, brown rice, millet, nuts, soy, and whole grains rather than from meat sources.

3. Maintain an even sum of blood sugar. This is best done by eating complex carbohydrates at mealtime, and no food between meals.

4. Avoid greasy and high-cholesterol foods; both interfere with passage of food through the blood to the brain.

5. Avoid free radicals in the diet; these can greatly damage brain memory.

6. Avoid refined sugars; these reduce brain power.

7. For some people, dairy and wheat products cause memory reduction. Try cutting them out for a month and see if there is development.

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