Five Types of Smelly Foods are Beneficial to Women - By: venturiwang

Usually, we like eating foods with enticing aroma, and we think they can evoke our appetite. However, there are some smelly foods that are beneficial to women' health. Then let us have a look.

Durian can relieve dysmenorrheal. Durian has a heavy odor, we can say without exaggeration that it stink to heaven. However, in Thailand, due to its high nutritional value, it is usually used as a kind of tonic for patient or post-partum women. Durian could stimulate blood circulation and dispel cold, thus it can relieve dysmenorrheal, it is especially suitable for women who suffer from dysmenorrheal. Besides, durian can also help to improve the symptom of abdominal cold and contribute to increase body temperature, so it is an ideal tonic for people who are weak in physique. Although durian has lots of advantages, it is not good to eat a lot at a time, for our stomach can't absorb at a time, and some disease would come to us. So, when eat durian, we should control the amount of intake.

Garlic can make hair glossy. Many women would worry about eating garlic would leave them a bad breath, in fact, garlic is the women's health guardian. Modern medical research shows that garlic has strong antibacterial effect; it is effective on killing some microorganism, such as, trichomoniasis vaginal and amoeba. Eating raw garlic every day can play a good role on preventing colpitis. Besides, use the garlic juice massage scalp not only can reduce the hair loss, but also can make white hair become black.

Parley can prevent osteoporosis. Medical research shows that over 40, the formation of people's bone would decrease, and their cortex of bone would be thinner, especially women's. Thus, the expert reminds that women who are middle-aged should eat more of boron-containing foods, which is helpful for the absorption of minerals and protection of skeleton. And parley contains a lot of boron.

Mustard can make our skin look ruddy. Nutritionist said that mustard has strong and spicy flavor and has a strong stimulary function, thus it can regulate the female endocrine, stimulate hemangiectasis, enhance the operation of facial blood and thus make women's face ruddy.

Study has shown that cedrela sinensis contains vitamin E and sex hormones, it also has the function on anti-aging and nourishing Yin and tonify yang, and thus it has a certain role on curing Aciesis.

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