Dessert Recipe Served in Guiltless Pleasure: The Carrot Cake and Tofu-Mango Soufflé - By: Allan Michael Taylor

Carrot Cake

What is there in a carrot cake that makes it a guiltless mouthwatering treat ? The answer is simple: Standard dessert recipe procedure makes use of excess oil, but if you do it the other way around, you'll have a guilt-free dessert that need not add up to your most forbidden food lists. This version of carrot cake uses applesauce - a perfect alternative for oil. You sure won't recognize the difference.

Ingredients:

1½ cup all-purpose flour
3 teaspoons ground cinnamon
7 large egg whites
1½ cup whole wheat flour
1 ½ cup sugar
3 teaspoons baking soda
1 teaspoon ground nutmeg
1 cup applesauce (unsweetened)
1 1/3 teaspoons vanilla extract
8 ounces crushed pineapple (one that is packed in juice)
2 ½ cups carrots, peeled and shredded
1 small cup unsalted walnuts, finely chopped
¼ ground cloves

Procedure:

1. In a medium bowl, mix together basic dessert recipe ingredients comprising of an all-purpose and whole wheat flour, both of which measuring 1 ½ cup. Blend 3 teaspoons of baking soda in the mixture together with 3 teaspoons of ground cinnamon, a teaspoon of ground nutmeg, and ¼ ground cloves.

2. Next, place egg whites in a large separate bowl. With the use of an electric egg beater, mix it on high speed until soft peaks are formed. In the course of continuously beating the mixture, reduce into medium or average speed and combine the sugar, unsweetened applesauce, low-fat buttermilk, and vanilla extract.

3. Fold in the prepared flour mixture together with the shredded carrots, finely chopped walnuts, and the canned pineapple (juice included).

4. Finally, prepare to preheat the oven to 350 degrees. Coat a baking dish with a nonstick cooking spray and bake your carrot dessert recipe for 40 minutes. One helpful hint: You'll know if your carrot cake is well-baked and done if you slot in a piece of small stick at the center and emerges spotless without crumbs. After 40 minutes, let your carrot cake cool on a wire rack.

Tofu-Mango Soufflé

This is another dessert recipe that will make you want more the moment you tasted it . So, before you say yes to another serving , here's a better way to learn how to make your own soufflé made with tofu and mango.

Ingredients:
2 pieces ripe mango
200 grams soft tofu
2 ½ tablespoons lemon juice
3 tablespoons clear gelatin, dissolved in hot water
200 ml. whip cream
1 egg yolk

Procedure:

1. Blend together in a food processor 200 grams of soft tofu, 2 pieces ripe mango, 1 egg yolk, sugar, and 3 tablespoons of lemon juice. Blend them until you come up with a soft mixture. And then, transfer your blended and smoothened mixture in a large bowl.

2. Next, add in the dissolved gelatin and 200 ml. whip cream.

3. Let the mixture chill for few hours or until your tofu-mango soufflé is dense and ready to serve.

The carrot cake and tofu-mango soufflé are just two of the many dessert recipes you can prepare. It need not major baking skills , but just the right measurements of ingredients, a dose of baking know-how, and a little curiosity to try something new.

About the Author

Looking for more FREE quick and easy cake recipes like other carrot cake recipes or delicious ice cream cake recipes? Visit: http://www.RecipesforDesserts.net Today!

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