Defective Vision - Causes of Defective Vision - By: Leena Kiri

Myopia refers to the inability to see distant objects clearly. It is a highly prevalent condition.

Defective Vision Symptoms
Begins with blurred vision of distant objects.
Myopia begins with blurry vision, particularly referred to distant objects. The school board, the movie screen or television screen may be blurred and the eyes of the person concerned can begin to tears by the effort.

Itching and heaviness in the eyes, mild headache.
There may be itching and heaviness in their children, and the patient may suffer a slight headache.

Causes of Defective Vision

Mental stress, bad eating habits and blood supply and nerve supply inefficient.
The three main causes of myopia are mental exertion, poor eating habits, and blood supply and nerve supply inefficient. The mental effort corresponds to an effort in the eyes, and muscles and nerves.
Reading in dim light or too dazzling Other causes of this distortion in vision are reading in dim light or too dazzling, reading on trains, buses or cars, watching too much TV and movies, and too much reading.

Remedies for Defective Vision

Defective Vision treatment using Vitamin A
The consumption of vitamin A is of very high importance for improving vision. The best sources of this vitamin is raw spinach, turnip top, cream, cheese, butter, tomatoes, lettuce, carrots, cabbage, soybeans, green beans, fresh milk, oranges, and dates. If taken as a supplement, 25,000 IU daily of vitamin A are recommended.

Defective Vision treatment using chicory
Chicory or endive is extremely valuable for myopia. Contains elements that are constantly needed by the optical system. It is one of the richest sources of vitamin A, which is very useful for the eyes. The addition of carrot juice, celery, and parsley to chicory juice makes this a very nutritious food for the optic nerve and muscular system. It can bring amazing results in correcting eye defects. Taking half a liter of this combination daily, eye problems corrected in the course of a few months until the point at which normal vision was won again, making the use of glasses unnecessary. The formula proportions considered helpful is the combination of 200 ml of carrot juice, 150 ml celery juice, juice 75 ml 75 ml endive and parsley juice to half a liter of this combination.

Food for Defective Vision

Natural foods, including uncooked fresh fruits
Natural foods without cooking are the best diet for defective vision. These foods include fresh fruits such as oranges, apples, grapes, peaches, plums, cherries, green vegetables such as lettuce, cabbage, spinach, turnip leaves, tubers such as potatoes, turnips, carrots, onions, and beets, nuts, fruits dry, and dairy products. Cereals are also necessary but should only be consumed sparingly. Pan integral is advisable.

Avoid jams, tea, coffee, white bread, meat, eggs
Jams, cakes, pastries, white sugar, white bread, sweets, tea, coffee, meat, fish, and eggs play against our digestion and body and therefore should be avoided.

Other treatments for Defective Vision

Sun Gazing
The subject should sit on a bench, facing the sun with your eyes closed, and gently balancing your head sideways several times for 10 minutes. Then the subject should open your eyes and blink about ten times the sun and look at the foliage.

Splash
Should splash cold water several times on closed eyes.
. Closed eyelids should be rubbed briskly for one minute with a clean towel. This cools the eyes and increases the blood supply.

Swing
The subject should stand with your feet apart by 12 inches; hands held loosely at his sides, his whole body and mind should be relaxed. He must balance your body back and forth gently, slowly and steadily, with the heels rising but not to turn your foot.
This movement can be linked to the slow movement of the pendulum of a clock. The roll should be in front of a window or frame and the window or painting seems to be moving away from the roll. When we orient one edge of the window or object, the subject should blink once.

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