Dance Forms Taught in Indianapolis Dance Studios - By: Tyson Sieger

It is said that exercise and art-oriented activities help ease people from stress and tension. One good way to relieve stress is through dancing. It is no wonder that people dance as an alternative to hitting the gym; it is fun and the subsequent fatigue feels gratifying. There are also several kinds of dance that one can try.

The bolero is a Spanish dance that was developed in the late eighteenth century. It may be danced solo or with a partner. The basic steps in bolero have a “slow-slow-quick-quick-slow” rhythm to the side, to the back, then the front, and then the other side respectively. The music is commonly accompanied by guitars and castanets.

The cha-cha, also known as cha-cha-cha, is a form of dance originating from Cuba. The cha-cha is similar to the bolero but is danced to a faster rhythm in 4/4 time signature. Like the bolero, it may be danced solo or with a partner.

The foxtrot is a ballroom dance with unclear origins. However, it emerged in popularity in the mid-1910s. The foxtrot may be danced to ragtime music or 1950s rock and roll. The foxtrot continued in its development in the decades that followed. It is now split into a slow and a quick version known as “foxtrot” and “quickstep” respectively.

Indianapolis dance schools all teach these dances starting from simple steps to complex routines. However, there are certain dances that are pretty complex and are reserved for dancers of advanced training. The samba and the tango are forms of dance that require advanced training.

Indianapolis dance schools also teach the samba, a Brazilian dance and musical genre originating from the Brazilian state of Bahia. It is derived from a blend of African and Hispanic cultures. The samba was first developed within the community of African slaves in Bahia. Now a cultural icon in the Brazilian Carnival, samba is known worldwide as an upbeat and sensual dance characterized by free movements of the limbs and hips. The music is accompanied with the cavaquinho (a small Portuguese guitar) and tambourine.

The tango is also very complex. Like in the samba, partners may not necessarily be synchronized with one another. This makes it quite different from the first three forms of dance mentioned. The tango also involves wild and sensual bodily movements that not all dancers can quite do. Dance studios in Indianapolis teach the tango only to advanced learners.

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