Cluster Headache Pain Relief 101 - By: Sandra Kim Leong

Cluster headaches are not very common. National statistics show that only 69 out of 100,000 people get them. Hence, you would find that this type of headache is not as well researched and discussed as the other types of headaches. Still, cluster headaches can be very painful; those who suffer from them would desperately want to look for an effective cluster headache pain relief.

A typical cluster headache sufferer is about 30 years old. Most the sufferers for this type of headache have their first cluster headache between the age of 20 and 50. Nevertheless, you can develop one at any time in your life. There have been reports of those who get their first symptoms before they even turn 10-years-old. Then, there are also some people who do not get inflicted until they are 80-years-old or older. Men are usually affected more often than women. In fact, only one of every six who suffer from a cluster headache is a female.

A clear understanding of the symptoms helps if you are looking for a cluster headache relief. A cluster headache is called as such because it usually attacks you in clusters. An attack can last between a half hour and two hours. You can also experience anywhere from one headache per week to six per day. Your attacks occur in waves. It can be between four and eight headaches per week. You may experience this for several years but this would be rarely the case.

You need to get a proper diagnosis from your doctor first. Your doctor can help you determine if you may be experiencing cluster headaches because your nasal passage is blocked.

Some other symptoms that commonly occur with cluster headaches include red eyes and sweating from your forehead and cheeks. The pain that usually begins around or above your eye and then spreads outward. These headaches come in a flash and reach their height of pain within two to fifteen minutes. At the same time, your heart rate will begin to beat at a much higher pace. These are important signs to note when you are trying to figure out what type of headache you are suffering from. A more accurate observation of your symptoms can help you come closer to an effective cluster headache pain relief.

As there is no known no cure, you would be anxious to find ways to reduce the pains that you suffer from. OTC analgesics such as aspirin are not an effective because your headache would probably be nearing its end by the time the pills begin to work. Doctors usually prescribe antihistamines, calcium channel blockers and ergot preparations for cluster headache pain relief.

Other than drugs, for cluster headache pain relief, you can look for ways to help you reduce stress and tension. Have adequate sleep, take plenty of breaks and go for massage therapy sessions. Adopting a healthy diet and lifestyle can do much to alleviate your pain and suffering.

About the Author

Badly need to get ideas for headache pain relief ? You can get free tips and special reports by Sandra Kim Leong here at http://www.headacheremedysecrets.com

Article Directory Source: http://www.articlerich.com/profile/Sandra-Kim-Leong/2872

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