Build The Body Women Want - By: Eddie

The results of studies on the ideal male body type are surprisingly consistant around the world. Women perfer lean, muscular guys with broad shoulders, 'V-tapered' torsos, and narrow waists. They generally don't like skinny or overweight men. For example, a study comparing preferring male traits by women living in California and New Zealand showed a preference in both places for fit, muscular men over skinny or overweight men. In another study, African women from Camaroon were most attracted to muscular and average male body types. In China, women favored the average or muscular man to the thin or fat man. Build this kind of body and you will likely be successful with the ladies anywhere.

Women are most attracted to guys with large, round shoulders. The average women likes men with a larger chest and arms than normal, but not excessively large. Build toned biceps and triceps, but don't develop 22-inch guns that make your shirt pop. Likewise, while defined pec muscles are definitely a plus, monster chest with stretch marks don't turn on most women.

Women prefer a 'V-taper" look that begins with broad shoulders and ends with a narrow waist. Large lat muscles are key to the taper looks. The lats give fullness to the back and help link the upper body to the core and lower body.

A narrow waist is important. A fat gut is the kiss of death to most women. The famous fitness model Greg Pitt said, "Chiseled abs are the minimum prerequisite to a nice body." Building a fit, attractive midsection is not easy. Men naturally accumulate fat in the abdomen, so you build the abdominal muscles and minimize the fat covering them.

A good weight training program, aerobic, and diet program will help you get the look she wants--broad shoulders, thin waist with six-pack abs, and a V-tapered torso. Weight training will build muscles, and aerobics and diet will help cut fat that will make your muscles stand out. You can develop a 'designer body' through hard work and scientific methods.

Program design is critical for developing the kind of body you want. Your goal is develop a lean, muscular upper body, a V-tapered back, thin six packs and great legs. Try Turbulence Training for 21 day trial offer for a great program design to accomplish your goals.

Turbulence Training 21-Day Trial

Craig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Men's Health, Men's Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. His trademarked Turbulence Training fat loss workouts have been featured multiple times in Men’s Fitness and Maximum Fitness magazines, and have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week.

About the Author

Train hard and train smart. Get your goals today. Women will love the results and will not keep there hands off you.

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