Body Problem - By: mileloly

The majority American's states of health are very fearful. They smoke and drink too much, and they are too fat with less exercise, eating so many junk food. I will introduce the brief healthy state of Americans in this article. After reading this article, you will clearly come to know how important exercise is.
Like middle-aged men, American young generation even cannot run to the distance between the two streets, and can not breathing after a floor climbing. Their intelligence will reach to the degree of forties when they are in 20 years old.
In Philadelphia, a criminal case lawyer, Neil Carver's story is representative. Carver is tall and thin, and his body is robust, but he was in poor health in his thirty-year-old. He told to me in the past: "in a evening, I took my two children upstairs in my arm, putting them on the bed. I was too exhausted to almost suffocated. I told to myself, I appointed to do things in this regards." At that time, Carver started to jog. He has run for seven or eight years. Today he not only can participate in eight miles race, but also spend some time with his wife and children in climbing the New Hampshire's rugged Presidential Range in every summer.
Even the American children's health is not good. A school in Massachusetts, in the fifth grade class of fifty-three kids, just eight of them have good body situation, so that they can get the President's health award. In Connecticut, only two students' healths are qualified among forty students in a class. Some time ago, in Massachusetts general hospital, a study showed that in nineteen hundred students in seventh grade, fifteen percent students' cholesterol levels are too high, and 8 percent students have high blood pressure. These two symptoms have connection with the possibility of getting heart disease and encephalorrhagia. Although we become more and more interested in sports, our children's health do not improved. Michigan University for the American Education Head office made a research in twelve million young people aged ten to sixteen, finding that for ten years their physical strength, reaction capacity and speed aspect are not increased. The only exception was girl's endurance strengthened slightly. Originally, the situation of doctor counselor's health is too bad to destroy our hope. Not long ago in southern California, 58 doctors made a physical examination, but most of their health is poor. In every five people have one person smoke, every three people have two persons to overweight, every four people have one person to have hypertension; one in five, the electrocardiogram is not normal in the sports, more than half of people have excessively high blood fat. Their physical condition can reflect one of my friend's attitude; and he is a young physician smoking heavily. He said to me: I am not worried about on lung cancer because there must be a cure when I get it.
So you would need to do sports now, the best is start now.

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