Arthritis and Joint Pain Causes, Symptoms and Natural Home Remedies for Knee arthritis - By:

Arthritis is the inflammation of a joint or joints, usually accompanied by pain, stiffness and swelling. According to a survey conducted, about 33% of American population suffers from this disease.

Arthritis involves many diseases like

1. Rheumatoid arthritis

2. Gouty arthritis

3. Osteoarthritis

Rheumatoid arthritis is an autoimmune disease that can affect anyone at any stage of life. It affects not only the joints of the fingers, wrists, hips, knees, and feet, but also the muscles, tendons and other tissues of the body.

Osteoarthritis is a degenerative disorder which usually occurs in the older age-group.

Symptoms of Arthritis

Following are the major arthritis symptoms:

1. Pain and stiffness in the joints

2. Anemia

3. Constipation

4. Colitis

Causes of Arthritis

As already discussed, different forms of arthritis are triggered by different reasons. Osteoarthritis can affect any joint, even the spine. It may be caused due to work activities, accidents, sports injury, poor posture, obesity (puts more burden on the joints), the aging of the spinal structures and hereditary factors. Most often, it affects the joints in the hands, knees, spine, and hips. Gout and pseudogout are the result of metabolic abnormalities. At times, certain environmental factors, hormonal factors, infections or some unclear reasons, as in the case of rheumatoid arthritis and systemic lupus erythematosus may also cause arthritis.

Home Remedies for Joint Pain

1. Drink water kept overnight in a copper glass. Copper is known for its healing properties in terms of the muscular system.

2. Drinking 3-4 cups of alfafa tea daily for at least two weeks is a tried and tested cure for arthritis. Prepare alfafa tea by mixing one teaspoon of alfalfa seeds in one cup of water.

3. Lavender, chamomile, rosemary oil and other such essential oils are some of the effective home remedies for inflammations caused by arthritis.

4. Every morning, take lime juice diluted in water. The citric acid present in lime is a solvent of uric acid which is the primary cause of some types of arthritis.

5. Drinking a small glass of cranberry juice every morning speeds up the curing process. The results will begin to show within 2-3 months.

Joint Pain

Joint pain is one of the symptoms of arthritis. It affects one or more joints. It can be caused due to various types of injuries or conditions. Joint pain can also be caused by the inflammation of the bursae known as bursitis. The bursae are fluid-filled sacs that cushion and pad, bony parts, allowing free movement of muscles and tendons over the bone.

Causes of Joint pain

Joint pain can be caused by injury or disease affecting any of the ligaments, bursae, or tendons surrounding the joint. Injury or disease can also affect the ligaments, cartilage, and bones within the joint, leading to a painful joint. Pain is also a feature of joint inflammation (arthritis) and infection and can be a feature of rare tumors of the joint
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Home remedies for Joint Pain

1. One of the best home remedies is to massage warm olive oil into the area with the joint pain. This helps to stop bursitis pain from recurring.

2. Adding lavender oil drops to your bath water can also help keep spasms of joint pain at bay.

3. Boil 1 tsp. of cayenne pepper and one cup of apple cider vinegar, soak a rag in the mixture, and place it on the affected area.

4. If you suffer often from bursitis, you should mix water with honey and apple cider vinegar to drink daily as well.

5. Finally, you can also take an all natural anti-inflammatory supplement such as Celadrin to lessen the inflammation and to ease some of the pain.

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