Alopecia in Pregnant Women - By: Daniel Crieg

When you are pregnant, your hormones go all over the place; but the hormones usually make your hair grow more beautiful and lush, because estrogen promotes hair growth. On the contrary, after birth, where the hormones drop back down to normal, hair loss is a usual thing that happens. So what happens when your hair is falling down at an enormous rate when you are expecting a child, when your hair should be beautiful and voluminous? A few culprits can affect hair loss during pregnancy.

The first suspect might be diet, a diet low in protein and building blocks to grow hair will cause the hair to fall more. When you are pregnant, your unborn child shares your nutrient; when it is insufficient, your body will break down components from your body to supply the foetus. The second factors are metabolic problems such as thyroid disorder and gestational diabetes. The imbalance will affect you and your baby negatively and hence medical intervention is needed to rectify the problem.

After birth, the hormones will return to normal and hair loss is common. Moreover, caring for a newborn baby is hard; stress and sleepless nights are also main causes of female hair loss. Not eating proper nutritious meals will exacerbate your hair loss. Therefore, it is important to make yourself comes first, because nutrients are important in making breast milk and helping you cope with a newborn baby too. Nutrition is important, a healthy diet of fruit, vegetables and protein is important to promote hair growth, or at least stop hair from falling too quickly. Fast foods are high in protein, processed carbohydrate and fat and is not part of healthy eating.

Hair loss is part of aging and it defines a new segment of life. It can be quite frustrating to have hair falling at an alarming rate. Help is available; compile a list before taking to a doctor or a hair specialist to will allow you to see what the medical world has to offer in terms of hair loss and how to regrow your hair. In most cases, you will be able to have hair regrow back normal, or minimize hair loss. Diet and nutrition are still the two main factors you can change yourself in your life to combat hair loss, they should be first thing you consider; hormonal disturbances and metabolic problems will require a doctor’s help.

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