Alcohol and the HCG Diet - By: Craig Peck

Alcohol contains 7 calories per gram making it the second highest calorie food group behind dietary fats (at 9 high fat calories per gram). Nevertheless, if you choose the right drinks you can lower the calories you consume through alcohol. In this article I am helping you do that with 4 low calorie alcoholic drink choices.

1) COORS LIGHTWEIGHT BEER: - When it relates to alcohol, beer is at the higher end of the calorie scale due to the relatively large amount of carbohydrates its content has. However, if you will drink beer go with Coors. Coors contains around half the carbohydrates of all other premium lagers with a pint coming in at a respectable 174 calories. This makes Coors a comparatively low calorie alcoholic drink and among the best beers to drink if you need to avoid a beer abdomen.

2) A BOTTLE OF CHAMPAGNE: - Champagne is a popular celebratory drink that often arrives at family gatherings. It is also one of the lightest alcohol-based drinks available with a small to medium sized glass containing just 100 high fat calories. So if you want to celebrate in style not worry about your stomach fat, stick to this small calorie alcoholic drink.

3) DRY UP WHITE WINE: - With regard to calories and alcohol, wine is a good choice. A small a glass of red, rose or white wine will add less than 100 calories to your daily intake. Dry white wine is a good of the bunch using a single small glass that contains just 83 calories. So if you need to avoid alcohol related body fat gain, this low calorie alcoholic drink is one of the best choices.

several) VODKA: - Vodka may be the key ingredient in many popular drinking. It is used to produce alcopops, cocktails and mixers. The problem is that the other ingredient in most of these vodka based drinks is sugar which adds an important amount of calories. If you ever strip out the sugar and drink straight vodka you will be left with a nominal calorie alcoholic drink. A single 25 millilitre (ml) shot of vodka contains just 55 calories which makes a brilliant choice if you're watching your figure.

SUMMARY

Alcohol is relatively containing more calories and drinking an excessive amount will inevitably lead to weight gain. However, all alcohol-based drinks are not created alike. Some come in with over 500 calories a drink whilst others contain lower than 100 calories a take. If you are sensible with your drink choices and choose the low calorie alcoholic drinks quite often you can minimise that impact that alcohol is wearing your waistline.
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Metabolism is the chemical type processes that occur contained in the body to allow lifestyle and normal functioning with the body systems. In other words how quickly your system uses up energy whether it is needed. This is important for people trying to lose weight, as the more electrical power you burn, the more fat you may burn. The faster you metabolism the quicker you will lose weight. knowing the things that slow metabolism can possess a huge influence on weight loss. Follow the following tips and you should soon see quicker results in your weight loss missions.

The primary tip is avoid taking in sugar where possible. Handsome creates both glucose and insulin.

About the Author

I like to write about many things. I love my chldren and wife and spend most of my time with them. I also like to drink and write about drinking so you should check out Understanding Calories in Alcoholic Drinks, 6 Best Non Alcoholic Drinks To Serve For Any Celebration, Article Directory Source: http://www.articlerich.com/profile/Craig-Peck/222780

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