The dangers of being over weight! - By: September

Weight is largely determined by the balance between how many calories you consume and the amount of energy you burn in everyday activities. It is a big problem, not just girls can not wearHerve Leger , boys looked not very handsome. Being overweight concerns your life and death.
People who are overweight and obese are more likely to develop a number of potentially serious health problems. Also, the overall risk of death increases with obesity.
Obesity is defined as a condition of being significantly overweight. If a person's weight is 20% or more above their ideal body weight, they are considered obese. Unusually, a person is overweight before they become obese.Overweight is defined as a condition of weighing more that what is ideal for their height and body frame. If a person's weight is 20% or more above their ideal body weight, they are considered obese. Excess weight may come from muscle, bone, fat or body water. A person can be overweight without being obese.
How to Lose Weight?
If you are obese or overweight your health is at risk. It is important that you lose weight and develop a healthy lifestyle. There are many weight loss program and it is important to find a program that is fits your needs. Please consult your doctor so he can develop a program that fits your needs.
Dangers of being Overweight
Some of the dangers of being overweight include developing:
High Blood Pressure: When you have excess body fat, your body retains sodium. When your body retains sodium, blood volume and pressure will increases. High blood pressure causes your heart to work harder, which is dangerous for the heart.
Diabetes: Obesity is the leading cause of type 2 diabetes. Excess fat makes your body resistant to insulin. When your body is resistant to insulin, your cells can't get the energy they need.
Stroke: Abnormal blood fats: A diet high in saturated fats increases the level of LDL (bad) cholesterol.
Osteoarthritis: Excess weight adds pressure to joints and wears away at the cartilage that protects them. Sleep apnea: The more overweight a person is, the greater more severe the sleep apnea will be. Cancer: Men and women who are overweight have a higher risk of developing many different kinds of cancer. Gallstones: Gallstones are more common in people who are overweight. The connection between gallstones and weight is unclear. Weak Pelvic Muscles Physical Discomfort: As fat accumulates, it crowds the space occupied by your organs. People who are overweight may have difficulty breathing, walking or sitting.
So dangers of being over weight, if you are an over weight person, you must take action quickly lose your extra weight. Even though you are thin, you have a slim figure, you can��t ignore the dangerous of overweight, not just in order to put on beautiful Herve Leger clothing but have a healthy body!
So, no matter what a person are you, a normal weight person, slim girl or an overweight woman, I am sure this article will let you learn many things.

About the Author

The author is a girl who love writing in her spare time, she love shopping and fashion style and own some experience on shopping clothes such asHerve Leger clothing. She is very happy to share the shopping beautiful clothing- Herve Leger dresses with every one.

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